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Event Day Essentials

It's time to pick your Training Plan

Whether it's your first marathon or your nineteenth, following an effective Training Plan will see you to the Finish Line. 

You can download our Official Training App, Coopah, below for a plan tailored to you, or we have free 16-week plans packed full of fundraising and nutrition tips and podcast suggestions. 

Below the plans, you'll also find training tips and tricks.

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Have you ever wondered how to incorporate environmentally friendly practices into your running? We've got you covered.

Environmental impact Getting started Environmental impact London Marathon Events
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This year’s International Women’s Day is all about inspiring inclusion, so we spoke to five women about the impact the TCS London Marathon had on their lives and the changes from representation to entry conditions that need to happen so that more women can see running as a sport for them.

Meet the Women Making Running a More Inclusive Space Female training Meet the Women Making Running a More Inclusive Space London Marathon Events
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The wrong pair of shoes can lead to injury and set you back in your preparation before you’ve really started.

Running shoe buyer’s guide Getting started Running shoe buyer’s guide London Marathon Events
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