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Thousands of swimmers enjoyed a stunning day swimming in Serpentine Lake at the 2024 Swim Serpentine
If you’re taking part in Swim Serpentine we recommend training at least twice a week for around eight weeks or more before the event, and there are two key areas to focus on, especially if you’re a beginner: getting swim fit and becoming acclimatised to open water swimming conditions. Check out coach Colin Hill’s introduction to open water swimming to find out more!