If you're new to open water swimming
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Event Day Essentials
It's time to pick your Training Plan
Whether you're new to open water swimming or have been dipping your toes in for many years, we've got the perfect Training Plan to help you get set for Swim Serpentine.
Below the plans, you'll also find training tips and tricks.
Download a plan
Want to find the very best places to swim outdoors in London? In Swimming Wild in South East England (Vertebrate Publishing), outdoor adventurer Natasha Sones guides you to more than 100 of the finest rivers, lakes, lidos and beaches across London, the Home Counties and beyond.
A near-drowning experience as a child left Sadie Clayton with a deep-rooted fear of water. As an adult, she started swimming lessons to confront that fear head-on. What she discovered was even more profound: her fellow classmates had never learned to swim due to systemic barriers.
Wetsuits, forecasts, and hot weather – here’s our expert take on what to wear for Swim Serpentine
Boost your swim performance with these strength and mobility-focused exercise classes.
