If you're new to open water swimming
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Event Day Essentials
It's time to pick your Training Plan
Whether you're new to open water swimming or have been dipping your toes in for many years, we've got the perfect Training Plan to help you get set for Swim Serpentine.
Below the plans, you'll also find training tips and tricks.
Download a plan
On Swim Day, you’ll need to wear a full-length wetsuit or use a tow float for safety reasons. Here’s what you need to know about each.
From conquering nerves at the Start Line to mastering the art of sighting and fuelling your body like a pro, our expert outdoor swim coaches have you covered.
From staying visible to mastering sighting, our expert coaches share essential advice to help you feel confident and in control in open water.
If you’ve already nailed the basics, the next step to real improvement lies in one often-overlooked skill: timing. This guide breaks down how refining your timing can unlock better performance, helping you move through the water with less effort, improved propulsion and greater control.
