The schedule
| Time | Talk | Speaker |
|---|---|---|
| 10:30 | Make the most of Event Day | Geoff Wightman |
| 10:45 | How to fuel for the marathon | Anita Bean |
| 11:00 | Prepare your body and mind | Martin Yelling |
| 11:15 | Your race, your pace, your why | Emma Kirk-Odunubi |
| 11:45 | The marathon reveals your real strength | Claire Nicholson |
| 12:00 | Health, happiness, high-fives: Sunday mornings at junior parkrun | Steve Camacho & Alice Couldwell |
| 12:15 | How to pace yourself, the Official Pace Team Coordinator of the TCSLM | Akram Shalabi |
| 12:30 | What does accessibility and inclusion look like at the TCS London Marathon? | India Morse & Darren Harris |
| 12:45 | Crossing the Finish Line like an Endurance Champ: Tips for the +5 hour marathon - CLIF Bar | Megan Landi |
| 13:00 | Birmingham 2026: where everyone has a chance to compete | Lloyd Kempson & Jack Buckner |
| 13:15 | Make the most of Event Day | Geoff Wightman |
| 13:30 | How to fuel for the marathon | Anita Bean |
| 13:45 | Prepare your body and mind | Martin Yelling |
| 14:00 | Your race, your pace, your why | Emma Kirk-Odunubi |
| 14:30 | How to pace yourself, the Official Pace Team Coordinator of the TCSLM | Akram Shalabi |
| 14:45 | An elite’s perspective | David Weir |
| 15:00 | An elite’s perspective | Eden Rainbow-Cooper |
| 15:30 | A live TCSLM Running Show special of ‘Bad Boy Running’: How to guarantee your worst marathon | David Hellard, Jenni Falconer & Esther Newman |
| 16:00 | Make the most of Event Day | Geoff Wightman |
| 16:15 | How to fuel for the marathon | Anita Bean |
| 16:30 | Prepare your body and mind | Martin Yelling |
| 16:45 | Your race, your pace, your why | Emma Kirk-Odunubi |
| 17:00 | London Marathon Foundation: Inspiring Activity | Hal Davidson & Lily Thompson |
| 17:15 | Breaking the marathon wall - Coopah | James Thie & Antonio Capasso |
| 17:30 | A live TCSLM Running Show special of Jenni Falconer’s ‘RunPod’ | Akram Shalabi (17:30 - 18:00) Ore Oduba (18:00 - 18:30) |
| 18:30 | Grief Run Club - Marie Curie | Chris Hatfield, Pete Cooper & Maddie Eastwood |
| 18:45 | Make the most of Event Day | Geoff Wightman |
| 19:00 | How to fuel for the marathon | Anita Bean |
| 19:15 | Prepare your body and mind | Martin Yelling |
| 19:30 | Your race, your pace, your why | Emma Kirk-Odunubi |
| Time | Talk | Speaker |
|---|---|---|
| 09:30 | Make the most of Event Day | Geoff Wightman |
| 09:45 | How to fuel for the marathon | Anita Bean |
| 10:00 | Prepare your body and mind | Martin Yelling |
| 10:15 | Your race, your pace, your why | Emma Kirk-Odunubi |
| 10:30 | How to pace yourself, the Official Pace Team Coordinator of the TCSLM | Akram Shalabi |
| 10:45 | Fast Isn’t Neutral: How Sports Science Was Built Without Women | Lillie Bleasdale, Ally Head & Nicky Edwards |
| 11:15 | 100 Marathons in 100 Days in India: What happens when ordinary people refuse to stop | Hannah Cox & Kate Chapman |
| 11:45 | Power of the Planet: Why Runners and Communities Need Nature (and Nature Needs Us) | Cel Spellman, Tina Muir, Mete Coban & Haroon Mota |
| 12:15 | Inspiring Activity: Working together to inspire children, teachers and families to be active from playground to park to Finish Line - The Daily Mile, junior parkrun & The TCS Mini London Marathon |
Kayleigh Fox, Emma Mackenzie & Alice Couldwell |
| 12:45 | Crossing the Finish Line like an Endurance Champ: Tips for the +5 hour marathon | Megan Landi |
| 13:00 | Make the most of Event Day | Geoff Wightman |
| 13:15 | How to fuel for the marathon | Anita Bean |
| 13:30 | Prepare your body and mind | Martin Yelling |
| 13:45 | Running and Menopause: Five Myths (followed by book signing) | Juliet McGrattan |
| 14:00 | How to pace yourself, the Official Pace Team Coordinator of the TCSLM | Akram Shalabi |
| 14:15 | What does accessibility and inclusion look like at the TCS London Marathon | Anthony Bryan, Lara Sullivan & Claudia Burrough |
| 14:45 | An elite’s perspective | Hellen Obiri |
| 15:00 | An elite’s perspective | Marcel Hug |
| 15:15 | How to pace yourself with the Official Pace Team Coordinator of the TCSLM | Akram Shalabi |
| 15:30 | Smiles that go the distance: oral hygiene for runners | Dr Ellie-Kate Fallon |
| 15:45 | Make the most of Event Day | Geoff Wightman |
| 16:00 | How to fuel for the marathon | Anita Bean |
| 16:15 | Prepare your body and mind | Martin Yelling |
| 16:30 | Your race, your pace, your why | Emma Kirk-Odunubi |
| 16:45 | London Marathon Foundation: Inspiring Activity panel discussion | Hal Davidson, Alex Eagle, Bisila Noha & Percy Tussamba |
| 17:15 | Taper week injury check - Coopah | James Thie & William Chen |
| 17:30 | Health, happiness, high-fives: Sunday mornings at junior parkrun | Steve Camacho & Alice Couldwell |
| 17:45 | Building Women’s Communities in Sport | Bianca Fernandez-Clark, Najma Abdi & Jessica Milloy |
| 18:15 | Meet the Club: Voices from Our Running Communities - New Balance | Kodj Glover |
| 18:30 | Make the most of Event Day | Geoff Wightman |
| 18:45 | How to fuel for the marathon | Anita Bean |
| 19:00 | Prepare your body and mind | Martin Yelling |
| 19:15 | Your race, your pace, your why | Emma Kirk-Odunubi |
| Time | Talk | Speaker |
|---|---|---|
| 09:30 | Make the most of Event Day | Geoff Wightman |
| 09:45 | How to fuel for the marathon | Anita Bean |
| 10:00 | Prepare your body and mind | Martin Yelling |
| 10:15 | Your race, your pace, your why | Emma Kirk-Odunubi |
| 10:30 | We All Carry Something: Jordan Adams x Mind | Jordan Adams & Austyn Farrell |
| 11:00 | Sophie Raworth: Running on Air (followed by book signing) | Sophie Raworth |
| 11:15 | A live TCSLM Running Show special of ‘Paula’s Run Club’ | Paula Radcliffe & Chris Thompson |
| 12:00 | Health, happiness, high-fives: Sunday mornings at junior parkrun | Steve Camacho & Alice Couldwell |
| 12:15 | Helen Thorn: How to face big change and come back stronger (followed by book signing) | Helen Thorn |
| 12:30 | Beyond the Pavement: Discovering Trail Running - Maverick | Dr Becky Neal, Simbarashe Mugomba Imo Boddy, & Ben Macwilliam |
| 13:00 | Make the most of Event Day | Geoff Wightman |
| 13:15 | How to fuel for the marathon | Anita Bean |
| 13:30 | Prepare your body and mind | Martin Yelling |
| 13:45 | Your race, your pace, your why | Emma Kirk-Odunubi |
| 14:00 | Live on Stage: Calum Goddard and Hugo Fry - New Balance | Calum Goddard & Hugo Fry |
| 14:15 | One and done? Why this might just be the beginning... brought to you by Sports Tours International | Helen Thorn, Sally Brider, Emma Bord & Ben Thompson |
| 14:45 | An elite’s perspective | Eilish McColgan |
| 15:00 | Music on the Run: What, When, and Why - Shokz | Zongbei Cai Lauren Mallett & James Horman |
| 15:30 | Nutrition Post-Marathon for Runners - GetPRO | Dr James Morehen |
| 15:45 | How to pace yourself, the Official Pace Team Coordinator of the TCSLM | Akram Shalabi |
| 16:00 | Kept alive by 100 strangers a year: The activist urgently calling for Black heritage blood donors. Blood, Sweat & Cheers campaign - Abbott & NHSBT |
Adesayo Talabi |
| 16:15 | Make the most of Event Day | Geoff Wightman |
| 16:30 | How to fuel for the marathon | Anita Bean |
| 16:45 | Prepare your body and mind | Martin Yelling |
| 17:00 | Your race, your pace, your why | Emma Kirk-Odunubi |
| 17:15 | Executing your marathon fuel plan - Coopah | James Thie & Emily Jevons |
| 17:30 | Lisa Jackson: Marathon Mistakes I’ve Made - So You Don’t Have To! (followed by book signing) | Lisa Jackson |
| 18:00 | London Marathon Foundation: Inspiring Activity | Helen Killingley & Dion Holley |
| 18:15 | Lee Grant on running the TCS London Marathon | Lee Grant |
| 18:30 | Make the most of Event Day | Geoff Wightman |
| 18:45 | How to fuel for the marathon | Anita Bean |
| 19:00 | Prepare your body and mind | Martin Yelling |
| 19:15 | Your race, your pace, your why | Emma Kirk-Odunubi |
| Time | Talk | Speaker |
|---|---|---|
| 09:00 | Make the most of Event Day | Geoff Wightman |
| 09:15 | How to fuel for the marathon | Anita Bean |
| 09:30 | Prepare your body and mind | Martin Yelling |
| 09:45 | Your race, your pace, your why | Emma Kirk-Odunubi |
| 10:00 | Will Goodge’s final 24 hours | Will Goodge & James Thie |
| 10:15 | Truth or Traitor? With former Traitors contestants | Harry Clark, Hugo Bailey & Tyler Smith |
| 10:45 | How to pace yourself, the Official Pace Team Coordinator of the TCSLM | Akram Shalabi |
| 11:00 | Crossing the Finish Line like an Endurance Champ: Tips for the +5 hour marathon - CLIF Bar | Megan Landi |
| 11:15 | Make the most of Event Day | Geoff Wightman |
| 11:30 | How to fuel for the marathon | Anita Bean |
| 11:45 | Prepare your body and mind | Martin Yelling |
| 12:00 | Your race, your pace, your why | Emma Kirk-Odunubi |
| 12:15 | Powered by blood donors: The woman kept alive by fortnightly blood transfusions urging TCS London Marathon crowd to roll up their sleeves. Blood, Sweat & Cheers campaign - Abbott & NHSBT |
Chloë Alderstein |
| 12:30 | An elite’s perspective | Mahamed Mahamed |
| 12:45 | An elite’s perspective | Patrick Dever |
| 13:00 | Nutrition Post Marathon for Runners - GetPRO | Dr James Morehen |
| 13:15 | How to pace yourself, the Official Pace Team Coordinator of the TCSLM | Akram Shalabi |
| 13:30 | Make the most of Event Day | Geoff Wightman |
| 13:45 | How to fuel for the marathon | Anita Bean |
| 14:00 | Prepare your body and mind | Martin Yelling |
| 14:15 | Your race, your pace, your why | Emma Kirk-Odunubi |
| 14:30 | One and done? Why this might just be the beginning... - Sports Tours International | David Yim, Ben Kelleher, Ben Thompson, Jevi Majid & Dann Sullivan |
| 15:00 | A special episode of ‘Running for the Bus’ live | Ben Kelleher, Jonny Davies, Tasha Thompson & Rob Dalto |
| 15:45 | Meet the Club: Voices from Our Running Communities - New Balance | Joel Sanders |
| 16:00 | Make the most of Event Day | Geoff Wightman |
| 16:15 | How to fuel for the marathon | Anita Bean |
| 16:30 | Prepare your body and mind | Martin Yelling |
| 16:45 | Your race, your pace, your why | Emma Kirk-Odunubi |