“The rehab after a neurological event is intense,” says Caroline, aged 22.
“I had a very regimented routine. As an eight-year-old, it is so hard to understand the importance of that, especially when you feel unwell.”
Play specialists, supported by Starlight, helped Caroline regain her mobility and fine motor skills through play that was engaging and truly child‑centred. The charity is striving to make this kind of play‑led support a routine part of hospital care nationwide, so every child can benefit in the same way.
“Play is an essential part of children’s healthcare. It’s such an important thing that isn’t often thought about. Providing opportunities for play helps children make sense of what’s happening, regain a sense of control and cope with the overwhelming experience of treatment.”
She has already raised more than £3,500 and is well on her way to her £5,000 target for the charity. She says word of mouth and community support have led to generous donations from people who have known her since childhood.
Her grandparents and their church have also played a massive part, as she has been able to host fundraising events, from a cream tea afternoon to a Christmas carol singalong.
Caroline is now an NHS physiotherapist, helping others on their recovery journeys, so she knows more than most about the importance of recovery.
She has a weakness on her right side and a leg‑length discrepancy, so she has been building up her mileage steadily and cross‑training at the gym to offset niggles on her weaker side.
“My life at the moment is work, run, sleep, as I’m trying to fit in all the recovery,” says Caroline. “My body is working harder to do the things other people might find easy.”
Caroline’s running journey started a few years ago, inspired by a university housemate, Alisha. The turning point was crossing the Run Bournemouth Half Marathon finish line last October.
“I was always worried I would be really slow, but people who haven’t had what I’ve had to go through were doing it in the same time as me, so I thought, ‘why couldn’t I do a marathon?’”
After spectating at last year’s TCS London Marathon, she knew she wanted to experience the atmosphere on the course. She is excited that she’lll be surrounded by so many inspiring people on Marathon Day.
“I’m looking forward to proving to myself that I can do it,” says Caroline. “It’s a huge achievement for anyone, and for me, it will be such an achievement. Having everyone there and knowing why I’m doing it and raising all the money for Starlight - I’m just so excited.”
To any stroke survivors considering a marathon, Caroline says:
“You can do anything you put your mind to. It’s not going to be easy, and you might have more hurdles, but you can absolutely do it. If I can do it, you can. Just take your time and listen to your body.”
