Ideal for beginners and improvers
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Event Day Essentials
It's time to pick your Training Plan
Whether it's your first half marathon or your nineteenth, following an effective Training Plan will see you to the Finish Line.
We have free 10-week plans packed full of fundraising and nutrition tips and podcast suggestions.
Below the plans, you'll also find training tips and tricks.
Download a plan
From dressing correctly and pacing wisely here's all you need to know.
Do massage guns work? Should massage hurt? Here's everything you need to know about massage for runners.
Marathon Day is about challenging yourself and achieving more than you ever thought possible, but your health should always come first.
