The course
Before Event Day, familiarise yourself with the 10K route.
Here's what’s on offer, from toilets to pacers.
Toilets, including accessible toilets, are available in the Start Area, and at five points along the route.
If you have a bladder or bowel condition, register for a Just Can’t Wait Toilet Card. It’s issued by the Bladder and Bowel Community and explains that you need urgent access. There are bladder pads at the Information Points and Drinks Stations.
There are tampons and pads at the Information Points and Drinks Stations.
There are cups of water at the 5K mark.
All drinks stations are wheelchair-accessible, and volunteers will be available to hand you your drink.
If you’re bringing a bottle belt or hydration pack, you’ll also find water refill points at 3.5K and 8K.
Are you looking to follow a pacer?
You’ll spot them in your start wave. They will have a flag on their back that shows their finish time.
Need a moment?
Please use our Sensory Calm Space, Parent and Child Space (for breastfeeding/pumping and entertaining young children), or Multi Faith Prayer Space in the Finish Area.
Are you cycling to the event?
There is a bike park on site available on a first-come, first-served basis.
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