Do massage guns work? Should massage hurt? Here's everything you need to know about massage for runners.

A mile can be pretty daunting if you’re new to running or don’t tend to walk that regularly – or if you’re a child with little legs!
In the lead up to Event Day, you can check out the training tips and tricks below.
Do massage guns work? Should massage hurt? Here's everything you need to know about massage for runners.
Marathon Day is about challenging yourself and achieving more than you ever thought possible, but your health should always come first.
Choose your speed and elevation at the push of a button and never have to worry about running in the dark or in bad weather.