Jawahir Roble MBE shares her tips for keeping moving during the holy month
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Emon Choudhury shares how he safely and successfully completes and trains for marathons during Ramadan
To help support our Muslim participants who’ll be observing the holy month – and fasting – during their marathon training, we asked Dr Zaf Iqbal, Crystal Palace FC’s Head of Sports Medicine, for his advice.
What’s it like training for a marathon when you’re observing Ramadan? To help you enjoy the day, we asked Akram Shalabi, our Pace Team Coordinator and 26.2-mile enthusiast (who has completed more than 100 marathons), to share his Ramadan training tips!