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A mile can be pretty daunting if you’re new to running or don’t tend to walk that regularly – or if you’re a child with little legs!

In the lead up to Event Day, you can check out the training tips and tricks below.

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We caught up with Jordan Foster from our official training app, Coopah, to get the lowdown on how to train smart if your period happens to fall on Event Day. From managing symptoms to adjusting your plan, here’s how to feel strong and prepared no matter what.

Female training London Marathon Events
Female runner outside during a training run

Have you ever wondered how to incorporate environmentally friendly practices into your running? We've got you covered.

Getting started London Marathon Events
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The wrong pair of shoes can lead to injury and set you back in your preparation before you’ve really started.

Getting started London Marathon Events
Running shoes

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