Whether you're gearing up for the Brighton Marathon or the TCS London Marathon, these expert-backed tips will help you stay safe, prepared, and confident from start to finish.
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A mile can be pretty daunting if you’re new to running or don’t tend to walk that regularly – or if you’re a child with little legs!
In the lead up to Event Day, you can check out the training tips and tricks below.
Choose your speed and elevation at the push of a button and never have to worry about running in the dark or in bad weather.
Looking to inspire your children to get active? Family-friendly running events like the GetPRO Bath Miles, Brighton Miles, the Big Mile, and the Vitality Westminster Mile offer a fun and inclusive way to enjoy fitness together. But before diving into mass participation events consider starting with smaller, local events.
Keep it fun, try to explore new areas and make the most of The Daily Mile and junior parkrun.
