Maranoia explained: Why your mind freaks out when the taper starts As your mileage drops, doubts can spike, and marathon paranoia takes hold. Zaira Brilhante explains why this happens and how to manage it so you can arrive at the Start Line ready to run, not second-guess yourself. Training plans TCS London Marathon
Six tips for an exceptional Event Day – are you ready? Marathon Day is about challenging yourself and achieving more than you ever thought possible, but your health should always come first. Training plans London Marathon Events