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For autistic people, inertia is the difficulty to start, stop, or switch tasks which can feel like an invisible roadblock. After her autism diagnosis, Lara Sullivan began to understand that her struggle to “get going” wasn’t laziness, but a neurological reality tied to executive functioning. Lara reflects on how this understanding has reshaped her relationship with running.
If you’re looking to add a little adventure to your training, reconnect with nature, or just try something new, trail running might be the easiest upgrade you’ll ever make. And who knows? That next climb might just be the moment you fall in love with it.
To help with your preparation, members of the London Marathon Events team have shared the advice they wished someone had given them before running 26.2 miles for the first time. Here are the top 10 tips.
London Marathon Events (LME) staffers share how trail running has become a source of freedom and connection to nature. Plus, Hal Davidson from the London Marathon Foundation offers six tips to help new trail runners build confidence and strength.
Doctors said it was unlikely Anthony Bryan would walk again following surgery to remove a brain tumour when he was a young child. This April, he has his sights set on the Guinness World Record for the fastest marathon (CIH) (male) at the 2024 TCS London Marathon.
