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What to do if your period lands on Event Day

We caught up with Jordan Foster from our official training app, Coopah, to get the lowdown on how to train smart if your period happens to fall on Event Day. From managing symptoms to adjusting your plan, here’s how to feel strong and prepared no matter what.

Training plans London Marathon Events

Female runner outside during a training run

Tailor your training to the different stages of your menstrual cycle

Jordan Foster - from our Official Training App, Coopah - explains how you can level up your training by understanding the different stages of your menstrual cycle.

Training plans London Marathon Events

A woman training outside under blue skies

Results

You can download your event certificate or request an adjustment to your time, if something doesn't look quite right.

Info London Marathon Events

Participants celebrate their achievement at the Vitality Westminster Mile

History of the event

The Vitality Westminster Mile, held in St James’s Park, was launched by London Marathon Events in partnership with Westminster City Council in 2013 as a legacy event from the 2012 Olympic Games.

Info Vitality Westminster Mile

David Weir starts the event at the 2024 Vitality Westminster Mile

Booked your first marathon? Here's what no one tells you

Here to guide you on your marathon journey is Jessica Hepburn, who ran in 2017 and raised more than £5,000 for Fertility Network UK.

Training plans London Marathon Events

Unlocking your potential: training techniques to get you to the Start Line

Martin Yelling, the Official TCS London Marathon coach, has produced training plans that have helped thousands of participants, from beginner to advanced, prepare for Event Day.

Training plans London Marathon Events