Martin Yelling, the Official TCS London Marathon coach, has produced training plans that have helped thousands of participants, from beginner to advanced, prepare for Event Day.
Search Results
Showing 1309 results
Doctors said it was unlikely Anthony Bryan would walk again following surgery to remove a brain tumour when he was a young child. This April, he has his sights set on the Guinness World Record for the fastest marathon (CIH) (male) at the 2024 TCS London Marathon.
Tapering can enhance your marathon performance by five per cent, if done correctly.
To help with your preparation, members of the London Marathon Events team have shared the advice they wished someone had given them before running 26.2 miles for the first time. Here are the top 10 tips.
Your immune system gets a boost, making you more likely to fight off winter colds. Cold exposure also activates increased calorie-burning brown fat and being outdoors means absorbing much-needed vitamin D.
For me, running has always been a medicine. It helps me feel connected to my loved ones who are no longer around and it helps me to stay active.
