The BATHALF has traditionally been staged in March, but the event had to be postponed to October in 2022 due to COVID and highways restrictions.
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It can be the most wonderful time of the year for some and for others the most dreaded time of the year – when it comes to fitness goals. However you celebrate Christmas – here are my top 10 tips on how to stay on track over the festive period.
The sun shined today on runners, spectators and charities alike as the Bath Half Marathon returned to the streets of Bath in a weekend celebration of sport.
Sunny skies and longer days (even if it is still a bit on the chilly side) mean that Spring is on the way – so no more ‘I don’t like running in the winter’ excuses!
Did you know that the month of January was named after Janus – who was the Roman god of beginnings, transitions and endings and is often depicted as having two faces, one looking to the future and one to the past?
Exercise and activity are important not only for our physical health, but it supports our mental well-being too.
