Check your tyre treads are free from detritus and, if your wheels have carbon rims, consider using carbon-specific brake pads, or at least allow more time for braking.
Start training
Browse our articles to get you motivated and achieving your personal goals.
As the nights draw in and the temperatures drop, it can seem less tempting to head out for a ride. Freezing headwinds and driving rain don’t just take their toll on you, the weather conditions can also damage your bike
Your heart is pumping harder which means cardiovascular health gets a boost, and so does your immune system, making you more likely to fight off winter colds.
If you’ve already nailed the basics, the next step to real improvement lies in one often-overlooked skill: timing. This guide breaks down how refining your timing can unlock better performance, helping you move through the water with less effort, improved propulsion and greater control.
