Studies show that more than a third of runners sustain injuries while preparing for their 26.2 miles.
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This year’s International Women’s Day is all about inspiring inclusion, so we spoke to five women about the impact the TCS London Marathon had on their lives and the changes from representation to entry conditions that need to happen so that more women can see running as a sport for them.
Foot blisters are one of the most common (and annoying) running injuries. What causes them, how to treat them and most importantly how to prevent them.
The British weather is famously unpredictable, so you need to be ready for anything and have the right kit to hand.