Spectator Guide

Essential info

Thank you for playing an integral role in making the Vitality London 10,000 an unforgettable experience!

Your cheers and encouragement fuel the participants' spirits and create an electric atmosphere! As well as watching along the route, you're welcome to join in the fun at the Vitality Wellness Festival in Green Park where you can celebrate with family and friends.

To make your day as smooth as possible, please remember:

  • Navigate the crowds: Green Park can get extremely busy, so plan ahead to find the best spots to cheer on your loved ones.
  • Meeting points: if you're meeting someone after they've finished, decide on a meeting point in advance.
  • Stay connected: don't rely solely on your phone, as reception might be patchy in congested areas. Have a backup plan to stay in touch.
     
Be the ultimate spectator

Head to the Vitality Wellness Festival

Runner poses in a giant deck chair at the Wellness festival

Get ready for a party atmosphere along the route!

From live bands to DJs, here's what you can expect on the course.

Location Group What3words location
Trafalgar Square Veloconcert DJ ///deck.play.picked
Kingsway x Aldwych Fabulous Honeys Samba Band ///paying.trap.storms
Fleet Street x Chancery Lane Green Street Collective Run Crew Cheer Zone  ///runner.feared.bucked
New Fetter Lane x High Holborn Fulham Brass Band ///taps.lived.cowboy
Christchurch Greyfriars church garden DJ Bruno ///glass.loops.ever
Cheapside x New Change Multi Community Cheer Zone  ///funded.tree.fired
Cheapside x Queen Street Choir ///hugs.purely.almost
Bank Station New Balance Cheer Zone ///line.round.basis
Cannon Street x New Change - Festival Gardens Pop Choir ///last.flood.soft
Strand Vitality Cheer Zone ///deputy.grabs.atomic
Parliament Street x Great George Street Batala Samba Band ///softly.outer.fees
Plan your journey

We recommend using public transport and, where possible, walking or cycling.

Road closures start from 07:30. You can view the roads affected on our closures page. Buses travelling on these roads will either be diverted or will not run the full length of their route. To find out more visit TfL's site. For real-time info, download the free TfL Go app or use their journey planner.

We recommend using our green travel tool to find your best low-carbon travel routes.

Plan your journey