
The course
Before Event Day, familiarise yourself with the route.
Here's what’s on offer, from toilets to the family fun zone.

Toilets
Toilets, including accessible toilets, are available in the Start Area, and at 3 points along the route.
If you have a bladder or bowel condition, register for a Just Can’t Wait Toilet Card. It’s issued by the Bladder and Bowel Community and explains that you need urgent access. There are bladder pads at the Information Points and Drinks Stations.
There are tampons and sanitary towels at the Information Points and Drinks Stations.
Water
There’s BUXTON® Natural Mineral Water at the 5K. Please remember to drain the bottle before finishing with it.
The Drinks Stations are accessible for wheelchair users and volunteers will hand you your drink, and they can also open the bottle for you.
If you’re bringing a bottle belt or hydration pack, you’ll also find water refill points.
Need a moment?
Please use our Sensory Calm Space, Parent and Child Space (for breastfeeding/pumping and entertaining young children), or Multi Faith Prayer Space in the Finish Area.
Are you cycling to the event?
There is a bike park on site available on a first-come, first-served basis.
Want a personalised Training Plan?
