Did you know that the month of January was named after Janus – who was the Roman god of beginnings, transitions and endings and is often depicted as having two faces, one looking to the future and one to the past?
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It can be the most wonderful time of the year for some and for others the most dreaded time of the year – when it comes to fitness goals. However you celebrate Christmas – here are my top 10 tips on how to stay on track over the festive period.
After a big event you can get a bit of a slump – post-race blues some people call it – you have spent so many months building up to the race and now it’s gone – and many training programmes stop at the race and don’t include recovery weeks.
The BATHALF has traditionally been staged in March, but the event had to be postponed to October in 2022 due to COVID and highways restrictions.
The sun shined today on runners, spectators and charities alike as the Bath Half Marathon returned to the streets of Bath in a weekend celebration of sport.
Wessex Water have specialist resources and equipment to provide drinking water at ‘HydroZones’ on the course route and in the Runners Village at the 2022 Bath Half Marathon.
