The wrong pair of shoes can lead to injury and set you back in your preparation before you’ve really started.
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Studies show that more than a third of runners sustain injuries while preparing for their 26.2 miles.
Have you ever wondered how to incorporate environmentally friendly practices into your running? We've got you covered.
The Vitality Westminster Mile is open to all ages and abilities, making it the perfect for introducing children to the joy of being active and participating in a mass event.
If you have children (or have friends or family with children!) taking part in an event like the Vitality Westminster Mile can be a great way to get them active and have fun together.
Commit to just three runs each week and you and your team-mates will be in great shape to cross the Finish Line of the Standard Chartered Great City Race with smiles on your faces!
