The Radox ambassadors also give us their tips on how to rest and taper effectively
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These awards celebrate the unique spirit of the world’s biggest marathon and showcase the extraordinary stories of our participants, champions, volunteers and supporters.
You can request a change to your medal options until 1600 on Tuesday 22 April.
Here’s what Fiona Bugler learned from the town in Kenya that has produced some of the best long-distance runners in the world.
The pair met at the London Marathon Community Track to chat about Marathon Day and Special Olympics GB.
On Sunday 29 March 1981 the first London Marathon took place in the British capital. As the participants started on that damp and drizzly morning, they could not have known their 26.2-mile challenge would become the world’s most popular marathon.
