If you're getting ready for Swim Serpentine and aren’t sure which stroke to use, you can choose from four official options: front crawl, breaststroke, backstroke and butterfly. Here’s a closer look at each to help you decide which suits you best.
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The Swim Serpentine course will be clearly marked by large buoys and a water safety team will be on hand to assist any swimmers on the day if needed.
We carry out regular water quality tests in the Serpentine Lake in the lead-up to Swim Serpentine to ensure we have an accurate and up-to-date understanding of the condition of the water and can give you all the information you need.