Our sub-editor, Ed, takes a lactate threshold test to understand the heart rate and pace zones that matter most, helping him focus on quality over mileage and avoid the common trap of running every session too hard.
Search Results
Showing 159 results for: running
Are you looking for the official TCS London Marathon kit? The 2025 range will be dropping in the new year. It will feature everything from high-performance jackets and technical T-shirts to ultra-light running shoes and premium leggings.
The new GetPRO Bath Miles invites people of all ages and abilities to run a mile route!
A campaign that shines a light on the incredibly diverse running communities that take part in The Big Half.
Join us at the TCS London Marathon Running Show – the UK’s biggest and most exciting event of its kind.
Your longest training run is a major milestone, and recovery is what helps turn that effort into real progress. Whether it’s a hot bath or prioritising quality sleep, building smart recovery habits keeps your training on track. World champion heptathlete Katarina Johnson‑Thompson shares her tips for easing tired muscles and deeper rest.
