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The Vitality Westminster Mile is open to all ages and abilities, making it the perfect for introducing children to the joy of being active and participating in a mass event.
This year’s International Women’s Day is all about inspiring inclusion, so we spoke to five women about the impact the TCS London Marathon had on their lives and the changes from representation to entry conditions that need to happen so that more women can see running as a sport for them.
Signing up for a local event is a great way to get the family active and have fun together.
To help with your preparation, members of the London Marathon Events team have shared the advice they wished someone had given them before running 26.2 miles for the first time. Here are the top 10 tips.
It’s hugely important to listen to your body and not shut out how you’re feeling physically or push through any pain. That might be useful behaviour at mile 20 in a marathon but after a miscarriage you need to take care of yourself.
